The Myga Journal
Easing Anxiety in Children with Breathing Balls
Breathing balls, also known as Hoberman spheres, are an effective and engaging tool for teaching kids the art of controlled breathing, commonly incorporated in yoga practices to manage stress and...
Easing Anxiety in Children with Breathing Balls
Breathing balls, also known as Hoberman spheres, are an effective and engaging tool for teaching kids the art of controlled breathing, commonly incorporated in yoga practices to manage stress and...
Yoga Mat Guide - How To Find The Right Mat
Using a yoga mat provided by your chosen yoga studio is a great opportunity for beginner students to explore different styles of yoga before committing to a regular practice. Most...
Yoga Mat Guide - How To Find The Right Mat
Using a yoga mat provided by your chosen yoga studio is a great opportunity for beginner students to explore different styles of yoga before committing to a regular practice. Most...
A yoga mum’s experience with Miss Molly, the yo...
Being a mum of two very energetic girls and having a huge passion for my yoga practice, I was so excited to be asked if I would like a MYGA...
A yoga mum’s experience with Miss Molly, the yo...
Being a mum of two very energetic girls and having a huge passion for my yoga practice, I was so excited to be asked if I would like a MYGA...
How To Integrate Miss Molly In Your Kids Yoga C...
As a classroom teacher and children’s yoga teacher I know how valuable and engaging a teaching tool can be. I quickly fell in love with Miss Molly Myga and her...
How To Integrate Miss Molly In Your Kids Yoga C...
As a classroom teacher and children’s yoga teacher I know how valuable and engaging a teaching tool can be. I quickly fell in love with Miss Molly Myga and her...
Om Yoga Show - Miss Molly Myga Free Yoga Class
Myga partnered up with Victoria Tso from the Inner Child Yoga School to introduce Myga’s newest family member – Miss Molly Myga – the cuddly Moo-ditating Cow. In this playful class...
Om Yoga Show - Miss Molly Myga Free Yoga Class
Myga partnered up with Victoria Tso from the Inner Child Yoga School to introduce Myga’s newest family member – Miss Molly Myga – the cuddly Moo-ditating Cow. In this playful class...
How To Have a Sustainable Summer
With spring coming to an end and summer just round the corner, if you’re anything like me you’re probably itching to get outside and enjoy the warm weather. But while...
How To Have a Sustainable Summer
With spring coming to an end and summer just round the corner, if you’re anything like me you’re probably itching to get outside and enjoy the warm weather. But while...