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Silicone Sculpt Ring 3.6kg

Silicone Sculpt Ring 3.6kg

£32.99
£32.99
Sale Sold out
Colour

Features

- 3.6 kg (8 lb) total weight.
- Durable silicone coating with solid iron core.
- Soft, non-slip finish for a secure, comfortable grip.
- Floor-friendly design.
- Compact and easy to store.
- Suitable for Pilates, strength training and everyday movement.

Materials

Inner: Iron Core
Outer: Silicone Coating

Care Instructions

Wipe clean with a damp cloth after use.
 Store in a cool, dry place.
 Avoid dropping on hard surfaces to maintain finish.

Dimensions

Total weight: 3.6 kg (8 lb)
Circumference: 78.54 cm

Designed for strength, stability and control.
A versatile tool for mindful strength training, the Myga Silicone Sculpt Ring supports controlled, low-impact movement to help tone, strengthen and stabilise the body. Ideal for Pilates, strength training and everyday movement, it enhances balance, coordination and overall body awareness.

The compact ring design allows for a wide range of exercises, from upper-body sculpting to lower-body activation, making it a practical addition to both home and studio workouts.

Finished with a smooth silicone coating, it offers a comfortable, non-slip grip while remaining floor-friendly and easy to handle.

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Quick Workout Guide

  • Glute Bridge

    Lie on your back with your knees bent and feet flat on the floor, placing the weighted ring horizontally across your hips. Press through your heels to lift your hips toward the ceiling into a bridge position, squeezing your glutes at the top before lowering back down with control.

  • Goblet Squat

    Stand with your feet slightly wider than shoulder-width apart, holding the weighted ring with both hands in front of your chest. Lower your hips back and down into a deep squat while keeping your chest upright and core engaged, then push through your heels to return to the starting position.

  • Seated Torso Rotation

    Sit on the mat with knees bent, feet elevated. Hold the weighted ring in front of your chest with both hands. Engage your core, lean back slightly, and twist your torso side-to-side, tapping the ring toward the floor beside you with each rotation.

  • Side Plank Raise

    Get into a side plank position with your forearm on the floor and your body lifted in a straight line, then extend your top arm upward toward the ceiling while holding the weighted ring. Engage your core and obliques to maintain balance and hold the pose steady.

  • Overhead Lunge

    Step one foot forward and lower your hips into a lunge position while keeping your torso upright, extending both arms straight overhead to hold the weighted ring. Push through your front foot to return to the starting position while keeping your core engaged and your arms elevated.