Use & Care
Use a saltwater solution, saline or water to clear your nostrils when using the neti pot.
To use, pour the solution into the pot and then into one nostril at a time.
We recommend leaning over a sink so that the liquid solution doesn’t spill everywhere. Tilt your head sideways over the sink and place the spout of the neti pot in the upper nostril. Breathing through your open mouth, gently pour the saltwater solution into your upper nostril so that the liquid drains through the lower nostril. Repeat on the other side.
Safety Tips
It’s important to use caution when using the neti pot and trying nasal irrigation.
